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Documents relating to:
Lumbar Strain
Related Items
Patient Education
"Reaching Up" for Shoulder Flexibility
Advanced Exercises After Knee Replacement Surgery
Ankle Inversion (Strength)
Arm Exercises- Biceps Curl
Arthritis: Exercise
Back Exercises- Neck and Torso Rotation
Back Exercises: Abdominal Lift Brace with Marching
Back Exercises: Arm Reach
Back Exercises: Back Extension with Elbow Press
Back Exercises: Back Press
Back Exercises: Cat and Cow
Back Exercises: Knee Lift
Back Exercises: Leg Pull
Back Exercises: Leg Reach
Back Exercises: Lower Back Rotation
Back Exercises: Lower Back Stretch
Back Exercises: Partial Curl-Ups
Back Exercises: Pelvic Tilt
Back Exercises: Seated Rotation
Back Exercises: Side Stretch
Back Pain During Pregnancy: Moving Safely
Back Pain During Pregnancy: Positioning Yourself
Back Safety: Bending
Back Safety: Getting Into and Out of Bed
Back Safety: Lifting
Back Safety: Pushing and Pulling
Back Safety: Sitting
Back Safety: Sleeping Positions
Back Safety: Standing
Back Safety: Turning
Bent-Knee Calf Stretch
Chest Exercises
Chronic Lung Disease: Starting an Exercise Plan
Discharge Instructions for Lumbar Fusion
Dysphagia: Exercises
Exercise After Knee Replacement Surgery
Exercise for Parkinson Disease
Exercises After Breast Surgery: Ball Squeeze, Arm Cross, Broom Stretch
Exercises After Breast Surgery: Wall Climb, Chicken Wing
Exercises for Shoulder Flexibility: Adduction (Reaching Across)
Exercises for Shoulder Flexibility: Back Scratch
Exercises for Shoulder Flexibility: Broom Stretch
Exercises for Shoulder Flexibility: External Rotation
Exercises for Shoulder Flexibility: Internal Rotation
Exercises for Shoulder Flexibility: Pendulum Exercise
Exercises for Shoulder Flexibility: Wall Walk
Exercises to Increase Agility- Grapevine (Cross) Steps
Exercises to Increase Agility: Figure 8s
Exercises to Increase Agility: Short Sprints
Exercises to Increase Agility: Side Steps
Exercising After a Heart Attack
First Aid: Sprains and Fractures
Foot and Ankle Exercises: Single-Leg Heel Raise
Gastrocnemius Stretch (Flexibility)
Getting Started with Cardiac Rehab- Exercise
Hamstring Curl (Strength)
Hand and Wrist Exercises- Wrist Extensor
Hand and Wrist Exercises: Finger Grip and Release
Hand and Wrist Mobility Exercises- Wrist Rotations
Heel Slides
Hip Rotator (Piriformis) Stretch
How Your Back Works
Knee Arthroscopy
Leg and Knee Exercises: Hip Pulls
Leg and Knee Exercises: Leg Lunge
Leg and Knee Exercises: Leg Press
Leg and Knee Exercises: Step-Ups
Lower Body Exercises- Thigh (Quad) Stretch
Lower Body Exercises: Calf Stretch
Lower Body Strengthening After Amputation
Lumbar Epidural Injection: Recovery at Home
Lumbar Epidural Injection: Your Procedure
Lumbar Extension (Flexibility)
Lumbar Flexion (Flexibility)
Lumbar Rotation
Lumbar Stretch (Flexibility)
Neck Exercises- Neck Rotation
Neck Exercises- Overhead Arm Raise
Neck Exercises: Active Neck Rotation
Neck Exercises: Head Lifts
Neck Exercises: Neck Flex
Neck Exercises: Neck Isometrics
Pelvic Tilt, Leg Lift for Back Pain During Pregnancy
Pendulum Exercise for Use with Shoulder Repair Surgeries
Possible Causes of Low Back or Leg Pain
Postural Drainage
Quad Set for Leg and Knee
Quadriceps, Isometric (Strength)
Quadriceps, Short Arcs (Strength)
Quadruped Arm-Reach Exercise
Relieving Back Pain During Pregnancy: Wall Stretch, Body Bend
RICE
Self-Care for Low Back Pain
Self-Care for Strains and Sprains
Shin Splints
Shoulder and Arm Exercises- Elbow Extension-Triceps Press
Shoulder Clock Exercise
Shoulder Exercises: Shoulder Press
Shoulder Exercises: Side Raise
Shoulder Exercises: Wall Pushup
Shoulder Shrug Exercise
Shoulder Squeeze Exercise
Shoulder, Upper Back, and Arm Exercise- Overhead Arm Stretch
Spinal Cord Stimulation: Your Experience
Spinal Fusion: Anterior Lumbar
Spinal Fusion: Posterior Lumbar
Straight Leg Raise
Tailor Sit, Trunk Turn for Back Pain During Pregnancy
Treating Ankle Sprains
Treating Frozen Shoulder: Exercises
Treating Strains and Sprains
Treatment for Bone Bruise (Bone Contusion)
Treatment for Turf Toe
Types of Lumbar Disk Surgery
Understanding a Wrist Sprain
Understanding Ankle Sprain
Understanding Bone Bruise (Bone Contusion)
Understanding Gastrocnemius Muscle Tear
Understanding Lumbosacral Strain
Understanding Medial Collateral Ligament Sprain
Understanding Radiofrequency Denervation
Understanding Sacroiliac Strain
Understanding Straddle Injury
Understanding Surgical Repair of Skier’s Thumb
Understanding Turf Toe
Upper Body Exercises: Chest Press
Upper Body Exercises: Front Raise
Upper Body Exercises: Upright Row
Upper Body Strengthening After Amputation
Wall Squats
What is Lumbar Epidural Injection?
What Is Lumbar Microsurgery?
When Your Child Has a Stinger
When Your Child Has a Strain, Sprain, or Contusion
When Your Child Has Little Leaguer’s Elbow or Little Leaguer’s Shoulder
When Your Child Needs Chest Physical Therapy (CPT)
Wrist Pronation (Flexibility)
Wrist Supination (Flexibility)
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